Integrative Coaching

Integrative coaching is about supporting the whole you—mind, body, and soul—as you move toward a life that feels aligned, fulfilling, and truly your own. It’s a collaborative process where we look at all areas of your life, identify what’s no longer serving you, and create space for growth, clarity, and connection. Together, we’ll explore the patterns, beliefs, and possibilities that shape your path—so you can step forward with intention, trust yourself more deeply, and live in a way that reflects who you really are.

Who is this program for?

This program is ideal if you:

  • Feel stuck and are ready to break free from old patterns.

  • Want to lead a more vibrant, meaningful life.

  • Are prepared to invest in yourself and committed to growth.

  • Understand that real transformation requires effort and accountability.

Benefits of Integrative Coaching

  • Learn to navigate challenges with clarity

  • Improve communication and build deeper, more meaningful connections with the people in your life

  • Cultivate self-awareness, emotional resilience, and a renewed sense of purpose

  • Nurture all areas of your life

  • Learn to embrace your strengths, trust your decisions, and feel more in confident in your life

  • Gain practical strategies and a resilient mindset to handle obstacles effectively.

Meet your coach

I’m here to help you feel more like yourself again. To walk with you as you grow into the version of you that’s been there all along.

  • I’m an integrative coach with a background in human development, nutrition, and sexuality.My approach is part science, part soul, and a whole lot of meeting you where you are. We’ll talk about the real stuff - identity, relationships, confidence, whatever’s on your heart and work together to create a life that actually feels like yours.

Becoming You

A guided 8-week integrative coaching journey to reconnect with yourself, shift what’s no longer serving you, and step into a life that feels fully your own.

  • Weekly Coaching Sessions

    Each weekly 75 minute session dives deep into your goals, challenges, and vision, leaving you with steps and inspiration to move forward.

  • Daily Support

    Stay connected through daily check-ins via text or email to keep your momentum strong.

  • Daily Empowerment Journal

    A guided tool to help you continue your work even on the days we don’t meet.

  • Maintenance Coaching Sessions

    After you complete the 8 week Becoming You program, you’ll be free to schedule maintenance sessions as often as you want.

  • Together, we’ll dive deep into your heart and mind to uncover what truly lights you up. This is about more than setting goals—it’s about connecting with your most authentic self and creating a vision for a life that excites and inspires you.

  • We’ll identify the fears, habits, or beliefs that have been holding you back and replace them with empowering strategies and mindsets. This is where transformation begins—turning obstacles into stepping stones.

  • Through guided exploration, you’ll uncover the activities, values, and passions that energize you. Together, we’ll craft a lifestyle that keeps you aligned with what brings you joy and fulfillment.

  • Using everything we’ve uncovered, create a map to help you move forward with confidence. It’s your guide to living with purpose, joy, and unwavering self-belief.

Kind Words Worth Reading

  • ""Oh, I forgot to say thank you so much! Somehow the things you say always help me know exactly what I need do...like you hear the thoughts and reveal the meaning and at the same time remove the confusion and make sense of it all...almost instantly. It's like magic. Thank you!!!""

    - Coaching Client

  • “Kate Marley moves through the digital ether like a modern siren, weaving together the tethers of love and sex with an almost sacred resolve. In the luminous intimacy of her work, there is an echo of shimmering prose, where the boundary between self and other dissolves, and sensuality becomes an act of profound self-actualization. Like an artist, she paints her body into existence, each curve and movement a reclamation of pleasure, a hymn to autonomy. And yet, there is a Plathian undercurrent, a searing intensity that cuts through societal veneers, revealing raw, unvarnished truth: that to desire is to live, and to live is to confront the complexity of one’s own desires. Marley’s ethos is both audacious and tender, urging her audience to reimagine intimacy not as a shadowed corner of existence but as a radiant center. Her art captures moments of stillness amidst the ecstatic, where the soft rhythm of shared breath becomes poetry, the shimmer of a gaze a novel unwritten yet deeply understood. In this, her work transcends mere performance, offering instead a manifesto: that love, in all its erotic, messy humanity, is the truest art.”

    -John Drudge

  • "Especially what you said about seeing my heart's yearning for something as more of a yearning for what that thing represents. That was the best part. It's kind of like dream interpretation for real life thoughts."

    - Coaching Client