Bring me the thing you can’t stop thinking about.
I have a knack for seeing what's underneath. Together, we'll look at what you might not be seeing, get curious about what's actually going on, and help you understand yourself more clearly.
Come Back to Yourself
Come Back to Yourself
This is for you if…
There's something you've been thinking about, questioning, or trying to make sense of.
Maybe it's your relationship. Sex or intimacy. Your body or health. A decision you can't quite make. Or a part of yourself that's changing. Even something you don't have the right words for yet.
You don't need to know exactly what's wrong. You don't need a five year plan. And you definitely don't need to have it all figured out before you get here.
You don’t need someone else telling you what you should do.
Sometimes you just need help seeing what's there.
I'll bring the questions, perspective, and things I'm noticing. You decide what feels true for you.
Sometimes one conversation is enough to see something differently.
You might leave with an answer or different question. Permission to take your time or something you hadn't considered before. Or simply clarity.
You don't have to solve your whole life. Sometimes you just need to see the thing a little more clearly.
Something thoughtful for your Sunday.
Every Sunday, I send something to sit with.
Every other week, it’s The Confidential Report - a newsletter style note from me about something I’ve been thinking about, noticing, questioning, or figuring out in real time.
On the alternating Sundays, it’s The Intimate Self - exploring deeper writing about sexuality, relationships, desire, identity, and understanding our intimate self a little better.
If you like the way I think, this is probably the best place to keep up with me.
Listen to Life Notes
The things I can't stop thinking about.
Life Notes is where I talk through the things that stay with me. All those little bit and unfinished notes, get a place here. Relationships, intimacy, identity, authenticity, the messy in-between parts of life, and whatever else I can't ignore.
They're short, honest episodes that feel more like a voice note from a friend than a podcast trying to teach you something.
If you like the way I think, this is another good place to find me.
